Weigh In record (no journal entry) for 01 September 2021
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91.2 kg
Lost so far: 16.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1851 kcal
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Fat: 78.75g | Prot: 71.08g | Carbs: 216.91g.
Breakfast: Milfina Butter , Marmelade, Käse, Kürbiskernbrötchen, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Marmelade, Edeka 7 Saaten-Brot. Lunch: Wagner Flammkuchen. Dinner: Vegetarische Lasagne. more...
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Losing 0.7 kg a Week
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