Weigh In record (no journal entry) for 01 September 2021
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67.7 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1117 kcal
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Fat: 27.84g | Prot: 63.38g | Carbs: 145.83g.
Breakfast: Milsani Speisequark 20%, Du darfst Marmelade, Cappuccino, Wasa Roggen Dünn. Lunch: Kaufland Cornichons, Lieken Urkorn Kraftklotz, Heidegrund Zwiebelmettwurst Fettreduziert. Dinner: Meine Metzgerei Frische Putenschnitzel, K-Classic Gemüsepfanne Feinschmecker Art. Snacks/Other: Gazi Kasar Peyniri, Schloss Göhrde Zwetschgen, Zwetschgenkuchen, Banane. more...
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Losing 4.9 kg a Week
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abarth mieze's Weight History
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