Weigh In record (no journal entry) for 01 September 2021
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83.7 kg
Lost so far: 10.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1918 kcal
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Fat: 41.54g | Prot: 147.69g | Carbs: 238.09g.
Breakfast: Paul Pain aux 6 Céréales, Fleury Michon Blanc de Poulet (40g), Banane, Carrefour Fromage Blanc 0%, Quaker Flocons d'avoine (40g), Miel. Lunch: Fleury Michon Blanc de Poulet (40g), Steak de Bœuf, Auchan Huile de Noix, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Pâtes (Cuites). Dinner: Fleury Michon Blanc de Poulet (40g), Paul Pain Complet. Snacks/Other: Pomme, Fleury Michon Blanc de Poulet (40g), Paul Pain aux 6 Céréales. more...
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Losing 2.1 kg a Week
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metimemosaic's Weight History
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