Weigh In record (no journal entry) for 01 September 2021
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67.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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3265 kcal
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Fat: 100.75g | Prot: 195.02g | Carbs: 388.54g.
Breakfast: Probios Fette Biscottate Integrali, Banana, Lindt Cioccolato Fondente 90%, Caffè Espresso, Enervit Soy Protein, Provamel Latte di Soia. Lunch: Petto di Pollo, Consilia Gallette di Riso , Melanzana, Banana, Myprotein Omega 3. Dinner: Ki Riso Basmati Integrale, Labeyrie Salmone Selvaggio d'alaska, Zucchine Grigliate, Olio Extra Vergine di Oliva. Snacks/Other: Fatina Mandorle, Fage Yogurt Greco Total 0%, Albume d'uovo, Uovo, Probios Farina Integrale di Farro, Zaini Cacao Amaro in Polvere, Hero Light Mirtilli. more...
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Losing 2.1 kg a Week
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danielecokombi22's Weight History
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