Weigh In record (no journal entry) for 01 September 2021
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89.1 kg
Lost so far: 3.3 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1713 kcal
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Fat: 70.17g | Prot: 133.66g | Carbs: 132.47g.
Breakfast: Kiwi, Carrefour Pois Chiches, Champignons de Paris (Sautés), Bons Mayennais Camembert, Épi d'or Pain de Mie Complet Grande Tranche , Oeuf, Carrefour Lait Demi Écrémé, Café. Lunch: Nectarines, Carottes, Pâtes (Cuites), Carrefour Pois Chiches, Bio Village Pesto Verde, Blanc de Poulet. Dinner: Steak Haché 5%, Saint Eloi Couscous aux Épices, Carrefour Tomates Cerises Italie, Président Emmental Cœur de Meule. Snacks/Other: Poires. more...
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2418 kcal
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Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Resting - 16 hours and 57 minutes, Sleeping - 6 hours and 33 minutes. more...
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steady weight
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souriredange's Weight History
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