Weigh In record (no journal entry) for 01 September 2021
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74.9 kg
Lost so far: 1.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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2384 kcal
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Fat: 110.95g | Prot: 109.13g | Carbs: 235.45g.
Breakfast: Тавр Колбаса Ганноверская, Метро Драники. Lunch: Тавр Колбаса Ганноверская, Метро Драники. Dinner: Пицца с Сыром (36 см, Тонкая Корочка). Snacks/Other: Dr. Korner Лимонный Злаковый Коктейль. more...
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Losing 4.9 kg a Week
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snezh2011's Weight History
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