Weigh In record (no journal entry) for 01 September 2021
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50 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 September 2021:
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436 kcal
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Fat: 17.70g | Prot: 34.60g | Carbs: 34.83g.
Breakfast: Pepaya, Ultra Milk Susu UHT Full Cream (200ml). Lunch: Paha Ayam (Kulit tidak Dimakan), Telur Dadar, Pare, Ikan, Tahu Goreng, Nasi Putih. more...
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keyy_001's Weight History
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