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80.4 kg
Lost so far: 20.2 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1419 kcal
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Fat: 76.57g | Prot: 78.15g | Carbs: 109.83g.
Breakfast: Heidelbeerenmarmelade, Kaufland Earl Gray Schwarztee, Lidl Haltbare Fettarme Milch 1,5% Fett, Syrniki. Lunch: Milbona Quarkcreme, Karotten, Blumenkohl, Lasagne mit Fleisch. Dinner: Kaufland Earl Gray Schwarztee, Lidl Haltbare Fettarme Milch 1,5% Fett, Dreimaster Zarte Heringsfilets in Tomaten-Sauce, IronMaxx 100% Vegan Protein Zero, Elinas Joghurt nach Griechischer Art. more...
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2209 kcal
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Exercise:
Resting - 14 hours and 50 minutes, Hula Hoop - 10 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour. more...
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Gaining 0.7 kg a Week
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Shiva1705's Weight History
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