Weigh In record (no journal entry) for 01 September 2021
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53 kg
Lost so far: 4.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1033 kcal
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Fat: 36.94g | Prot: 81.47g | Carbs: 87.37g.
Breakfast: ManuSol Fette Biscottate di Malto d'orzo, Caffè Espresso. Lunch: Insalata Mista, Findus Bastoncini di Merluzzo. Dinner: Petto di Pollo, Le Specialità di Beppe Piselli Fini Surgelati. Snacks/Other: Milk Yogurt Bifidus con Muesli e Croccante alla Nocciola. more...
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Losing 2.1 kg a Week
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carmen180's Weight History
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