Weigh In record (no journal entry) for 01 September 2021
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64.2 kg
Lost so far: 1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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670 kcal
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Fat: 27.11g | Prot: 33.03g | Carbs: 73.58g.
Breakfast: Мёд, Чай Несладкий, Оладьи. Lunch: Крымхлеб Пирожок с Творогом и Сыром, Котлета Куриная, Салат из Помидоров и Огурцов. Snacks/Other: Груша, Сырники Домашние. more...
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Losing 1.4 kg a Week
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Инночка07's Weight History
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