Weigh In record (no journal entry) for 01 September 2021
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80.4 kg
Lost so far: 21.7 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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2093 kcal
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Fat: 99.72g | Prot: 108.83g | Carbs: 189.08g.
Breakfast: Dr Oetker Vitalis Jogurt Müsli mit Erdbeerstückchen, Dr. Oetker High Protein Pudding Vanille. Lunch: Äpfel. Dinner: Burgerme Steakhouse Burger. Snacks/Other: Milsani Skyr Natur, Schneekoppe Chia Samen, Layenberger Protein Shake Beeren Mix, Erdbeeren, Heidelbeeren. more...
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Losing 2.1 kg a Week
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kim_2305's Weight History
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