Weigh In record (no journal entry) for 01 September 2021
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72.7 kg
Lost so far: 5.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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487 kcal
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Fat: 17.57g | Prot: 24.41g | Carbs: 62.69g.
Breakfast: Almonds. Lunch: Hommade Dal Yellow, Aloo Gobi, Amul Buttermilk, Amul Curd, Aashirvaad Roti. more...
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Losing 0.7 kg a Week
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gautam_katyal's Weight History
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