Weigh In record (no journal entry) for 01 September 2021
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60.7 kg
Lost so far: 8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1283 kcal
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Fat: 60.17g | Prot: 40.89g | Carbs: 144.44g.
Breakfast: Pflaumen, Nektarinen. Lunch: Delikat Schinkenknacker, Eiersalat, Golden Toast Butter Toast, Halloren Kugeln Stracciatella-Creme, Spaghetti Carbonara. Dinner: Aldi Käse-Laugenstange. Snacks/Other: Aldi Kirsch Pudding Kuchen. more...
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Losing 2.1 kg a Week
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peschka18's Weight History
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