Weigh In record (no journal entry) for 01 September 2021
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67 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1409 kcal
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Fat: 63.09g | Prot: 55.14g | Carbs: 138.92g.
Breakfast: Energen Energen Rasa Vanila. Lunch: Bayam Dimasak (dari Segar), Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Dinner: Telur Dadar, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Bakwan, Tricks Original Baked Crisps. more...
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Losing 0.0 kg a Week
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Emaliahandriani's Weight History
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