Weigh In record (no journal entry) for 01 September 2021
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51.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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652 kcal
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Fat: 33.85g | Prot: 56.10g | Carbs: 35.88g.
Breakfast: 酪梨, Costco 起士, 烤雞, 生菜. Dinner: 煮熟的綠色椰菜, 玉米粒（冷凍）, Costco 鱈魚. more...
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Losing 0.7 kg a Week
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featherlightoo's Weight History
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