Weigh In record (no journal entry) for 01 September 2021
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61.4 kg
Lost so far: 7.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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880 kcal
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Fat: 23.19g | Prot: 47.09g | Carbs: 121.18g.
Breakfast: Coles Tomato Sauce, Mixed Salad Greens, Tea with Milk, CSR Raw Sugar, Abbott's Village Bakery Farmhouse Wholemeal Bread. Lunch: Saag, Helga's Wholemeal Lower Carb Wrap. Snacks/Other: Buttered Air Popped Popcorn, Rusk, Bananas, Vital Protein Unflavoured Pea Protein, CSR Raw Sugar, Tea with Milk. more...
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Losing 0.4 kg a Week
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pooja_sghotra's Weight History
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