Weigh In record (no journal entry) for 31 August 2021
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79.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 44.61g | Prot: 45.80g | Carbs: 163.38g.
Breakfast: Café, Requeijão, Italac Queijo Mussarela, Tapioca. Lunch: Filé de Peixe Empanado, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Camoleis Pão de Queijo. Snacks/Other: Nestlé Negresco, Itambé Leite em Pó Integral, Morangos, Batavo Iorgute Natural Desnatado, Pudim de Leite Condensado. more...
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Losing 4.9 kg a Week
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Camila Rodrigus's Weight History
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