Weigh In record (no journal entry) for 01 September 2021
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64.3 kg
Lost so far: 24.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1756 kcal
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Fat: 84.27g | Prot: 87.41g | Carbs: 145.50g.
Breakfast: Bombbar Protein Cookie Chocolate Brownie, Домик в деревне Молоко 1,5%, Вологодское Яйцо, Сыр Стародубский Сыр Голландский, Олейна Подсолнечное Масло , Самбери Батон Нарезной. Lunch: Гречка с Курицей. Dinner: Bombbar Fitness Cookie Ягодный Микс. Snacks/Other: Chikalab Matcha Chocolate & Protein, Snaq Fabriq Coco Tropic, Магнит Банан. more...
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Losing 0.5 kg a Week
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ela_schulz's Weight History
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