Weigh In record (no journal entry) for 31 August 2021
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59.1 kg
Lost so far: 4.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 15.07g | Prot: 30.17g | Carbs: 108.65g.
Breakfast: Té Verde, Frijoles Cocidos, Café, Queso Panela, Chile Serrano, Eva Zanahoria Rallada, Jitomate, Bachoco Clara de Huevo . Dinner: Verde Valle Arándano Deshidratado , Almendras, Toronja, Chobani Yogurt Griego Natural. more...
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Losing 34.3 kg a Week
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Julilalc's Weight History
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