Weigh In record (no journal entry) for 01 September 2021
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75 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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922 kcal
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Fat: 37.96g | Prot: 31.39g | Carbs: 111.11g.
Breakfast: Haşlanmış Yumurta, Kaşarlı Tost. Dinner: Izgara Köfte, Pirinç Pilavı, Patates Kızartması. more...
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Gaining 0.1 kg a Week
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Can özbey's Weight History
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