Weigh In record (no journal entry) for 31 August 2021
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85.5 kg
Lost so far: 5.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 41.01g | Prot: 53.95g | Carbs: 86.44g.
Breakfast: Aguacate, Latti Queso Reducido en Grasa, Huevo (Entero). Lunch: Zumo de Limón, Yema de Huevo, Clara de Huevo, Lechuga, Cooltivo Mix de Verduras, Habichuelas (Congeladas). Dinner: Lechuga, Yema de Huevo, Clara de Huevo, Tomates Rojos, Aguacate, Viva Mejor Pan Integral con Malta sin Azúcar . Snacks/Other: Naranjas, Tosh Barra de Cereal con Chocolate Semi Amargo. more...
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Losing 1.8 kg a Week
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lopezlorena026's Weight History
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