Weigh In record (no journal entry) for 25 August 2021
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80.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 48.82g | Prot: 60.52g | Carbs: 183.70g.
Breakfast: Banana Prata, Banana Prata, A Granel Farelo de Aveia, Parmalat Leite Integral, Optimum Nutrition Whey Protein. Lunch: In Natura Sopa de Frango com Legumes, SACIA Sopa Carne com Legumes. Snacks/Other: Giassi Bolo Nega Maluca. more...
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Dadafitness's Weight History
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