AninhaGavron's Journal, 31 Aug 21

AninhaGavron's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 August 2021

61.4 kg Lost so far: 0.6 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2021:

665 kcal

Fat: 30.25g | Prot: 37.52g | Carbs: 60.67g. Lunch: Danone YoPRO 15G High Protein Chocolate. Dinner: Quero Grão de Bico, Ovo Mexido, Café com Leite e Açúcar. Snacks/Other: Nestlé Iogurte Integral com Cenoura, Suco de Laranja e Mel. more...

430 kcal

Exercise: Bike Machine (Cycling) - 50 minutes, Apple Health - 23 hours and 10 minutes. more...

Gaining 3.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

AninhaGavron's Weight History

View Complete History

AninhaGavron's Journal, 31 Aug 21

Submit a Comment

AninhaGavron's Weight History