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Tilda 2
Journal
31 Aug 21
Tilda 2's Journal, 31 Aug 21
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Weigh In record (no journal entry) for 31 August 2021
93 kg
Lost so far:
17 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 August 2021:
1200 kcal
Fat: 22.52g | Prot: 56.70g | Carbs: 185.80g.
Breakfast:
Delikatesskivad Skinka, Fazer Havrerundel, Pauluns Granola, Yoggi Mini Hallon.
Dinner:
Brunsås, Scan Kassler, ICA Jasminris, Banan.
more...
2461 kcal
Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 9 hours.
more...
Losing 0.6 kg a Week
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Tilda 2's Weight History
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