Weigh In record (no journal entry) for 31 August 2021
|
85.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
2006 kcal
|
Fat: 50.26g | Prot: 186.02g | Carbs: 212.53g.
Breakfast: NEOFIT EON PROTEIN. Lunch: Frijoles Negros, Calabacitas a la Mexicana, Lomo de Cerdo. Dinner: Frijoles Negros, Great Value Queso Panela Reducido en Grasa, FUD Salchicha de Pavo (50g), Bimbo Pan Cero Cero Multigrano. Snacks/Other: Manzana, Sandía, Yoplait Yoghurt Doble Cero Fresa, Plátano Dominico. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Poya Con Cebolla's Weight History
|