carolinadmm's Journal, 31 Aug 21

carolinadmm's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 August 2021

84.4 kg Lost so far: 3.6 kg. Still to go: 20.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2021:

241 kcal

Fat: 13.12g | Prot: 5.92g | Carbs: 22.01g. Breakfast: Manteiga (com Sal), Pullman Pão de Forma Artesano Integral, Melitta Café sem Açúcar . more...

2299 kcal

Exercise: Fitness Training (Workout) - 10 minutes, Caminhada - 42 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

carolinadmm's Weight History

View Complete History

carolinadmm's Journal, 31 Aug 21

Submit a Comment

carolinadmm's Weight History