Weigh In record (no journal entry) for 31 August 2021
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72.1 kg
Lost so far: 7.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 104.65g | Prot: 82.31g | Carbs: 22.57g.
Breakfast: Hileret Sucra (Sucralosa), SanCor Manteca Clásica, La Morenita Café Tostado. Lunch: Chia Graal Aceite de Coco Neutro, Vacío, Huevo, Palta Hass. Dinner: Chia Graal Aceite de Coco Neutro, SanCor Manteca Clásica, Cocido de Coles de Bruselas, Pechuga de Pollo a la Plancha. more...
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Losing 1.4 kg a Week
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romi.pre's Weight History
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