Section031's Journal, 31 Aug 21

Weigh In record (no journal entry) for 31 August 2021
102.7 kg Lost so far: 3.9 kg.    Still to go: 12.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2021:
1842 kcal Fat: 87.26g | Prot: 79.75g | Carbs: 195.80g.   Breakfast: Kolache Factory Ham & Cheese Kolache . Lunch: Kolache Factory Ham & Cheese Kolache . Dinner: Canada Dry Ginger Ale (12 oz), Ground Beef (Cooked), Pork and Beans, Candied Sweetpotato, Southside Market Beef Sausage. more...
2512 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 1.2 kg a Week

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Section031's Weight History


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