Weigh In record (no journal entry) for 31 August 2021
|
92.3 kg
Lost so far: 12.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
925 kcal
|
Fat: 49.18g | Prot: 58.86g | Carbs: 63.44g.
Lunch: Ricotta (Latte Intero), Pane Multicereali, Nonna Mia Frittata con Zucchine. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ali_timis's Weight History
|