Weigh In record (no journal entry) for 31 August 2021
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65.4 kg
Lost so far: 2.4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 34.54g | Prot: 65.04g | Carbs: 61.51g.
Breakfast: Gouda ou Edam, Pain Complet. Lunch: Pastèque, Viande de Lapin, Oranges, Sardines à l'Huile (en Conserve), Paris Store Vermicelles de Konjac. more...
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Losing 0.1 kg a Week
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