Weigh In record (no journal entry) for 31 August 2021
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74.5 kg
Lost so far: 33.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Fat: 92.46g | Prot: 77.69g | Carbs: 182.83g.
Breakfast: Banane, Café. Lunch: Pommes Pink Lady, Graines de Chia Séchées, Milbona Bio Skyr Vanilla (Lidl), Kania Sauce Vinaigrette , Tomates Cerises, Auchan Filets de Cabillaud Façon Fish & Chips, Avocat. Dinner: Picard Brioche Façon Pain Perdu, Tarte Tatin, Paysan Breton Pommes de Terre au Beurre et Sel de Guérande , Poisson Cuit au Four ou Grillé, Foie Gras. Snacks/Other: Lidl Amandes Décortiquées, Pastèque. more...
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Gaining 0.1 kg a Week
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