Weigh In record (no journal entry) for 31 August 2021
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60.6 kg
Lost so far: 8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 21.58g | Prot: 36.35g | Carbs: 28.60g.
Breakfast: Domatesler, Vatan Tane Süt Mısır , Aknaz Tam Yağlı Kaşar Peyniri, Namet Hindi Füme, Yumurta. more...
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Losing 1.9 kg a Week
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aspirinaslicik's Weight History
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