Weigh In record (no journal entry) for 28 August 2021
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69.6 kg
Lost so far: 3.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 31.22g | Prot: 39.05g | Carbs: 52.54g.
Breakfast: Мёд, Dolce Granto Сыр Пармезан, Яйцо, Ясно Солнышко Овсяные Хлопья #2, Эковакино Молоко 2,5%. more...
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Gaining 3.2 kg a Week
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Злой_шарманщик's Weight History
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