Weigh In record (no journal entry) for 31 August 2021
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91.3 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 23.94g | Prot: 96.92g | Carbs: 291.69g.
Breakfast: Gekochtes Ei, Arla Skyr Erdbeere, Banane, Brandt Zwieback. Dinner: Abraham Gourmet-Rohschinken Fettreduziert, Aldi Schupfnudeln. Snacks/Other: Paul Braun Kratzeis, Bäckerkrönung Rosinenstuten. more...
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Gaining 4.2 kg a Week
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Marcel.vB's Weight History
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