Weigh In record (no journal entry) for 31 August 2021
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103.7 kg
Lost so far: 41.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 20.90g | Prot: 19.52g | Carbs: 71.86g.
Breakfast: Подлива, Гречка Отварная. Lunch: Первая Свежесть Котлета Куриная, Капуста Тушеная. Dinner: Фрутоняня Витаминный Салатик. more...
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Losing 9.8 kg a Week
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_owl_831's Weight History
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