Weigh In record (no journal entry) for 31 August 2021
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60.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 32.68g | Prot: 29.38g | Carbs: 55.19g.
Breakfast: Кофе с Молоком, Красные Помидоры, Сливочный Сыр, Вареное Яйцо. Lunch: Красное Яблоко, BeFit Суп с Курицей и Щавелем , Красные Помидоры. more...
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Losing 7 kg a Week
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