Weigh In record (no journal entry) for 31 August 2021
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66.1 kg
Lost so far: 2.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2044 kcal
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Fat: 73.90g | Prot: 122.47g | Carbs: 228.64g.
Breakfast: Décathlon Whey Protein, Karéléa Pâte à Tartiner, Vahiné Pépites de Chocolat Noir, Quaker Oats, Banane, Auchan Lait Écrémé. Lunch: Auchan Lait Écrémé, Casino Biscottes Blé Complet, Mississippi Belle Crunchy Peanut Butter, Olives Noires, Danone Hipro 15G Protéines Vanille, Saucisson Sec, Avocat, Blanc de Dinde, Courgette, Barilla Penne Rigate Blé Complet. Dinner: Jardin Bio Beurre de Cacahuètes, Nestlé Nesquik, Halo Top Glace Caramel Beurre Salé , Salidou Caramel au Beurre Salé, Halo Top Gooey Brownie, Kellogg's Pop Tarts Frosted S'mores, Kikkoman Sauce Soja Salée, Saint Eloi Cœurs de Palmiers, Gervais Carré Frais 0%, Tomates, Concombre (Pelé), Blanc d'Oeuf Cuit. more...
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Losing 1.6 kg a Week
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estellea1's Weight History
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