Weigh In record (no journal entry) for 31 August 2021
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86.8 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 27.10g | Prot: 24.47g | Carbs: 67.24g.
Breakfast: Lidl Weltmeisterbrot, Milbona Tilsiter, Bereket Brot Weizenmischbrot, Maribel Marmelade, Goldessa Balance, Rama Rama. more...
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Losing 0.3 kg a Week
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omisyomi1's Weight History
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