Weigh In record (no journal entry) for 31 August 2021
|
54.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1894 kcal
|
Fat: 24.81g | Prot: 87.91g | Carbs: 321.43g.
Breakfast: Perugina Cacao Amaro, Crownfield Fiocchi d'avena. Lunch: Riso Basmati, Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso). Dinner: BPR Nutrition Omega 3, Lidl Gallette di Riso, Zucchine. Snacks/Other: Coop Albicocca, Prozis Krispees White Choc, Prozis Rice Porridge Instant, Molino Rossetto Farina di Farro, Lidl High Protein Milk Product, Latteria Yogurt Magro senza Lattosio. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana.sercer's Weight History
|