josevazquez camacho's Journal, 31 Aug 21

Weigh In record (no journal entry) for 31 August 2021
70.7 kg Lost so far: 3.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2021:
322 kcal Fat: 4.73g | Prot: 14.13g | Carbs: 52.26g.   Breakfast: Bread, Quaker Avena Instantánea, Nonfat Latte Coffee, Zuko Jugo Light. more...
Losing 3.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


josevazquez camacho's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.