Weigh In record (no journal entry) for 31 August 2021
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61.5 kg
Lost so far: 18.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 21.75g | Prot: 47.63g | Carbs: 111.15g.
Breakfast: Ермолино Блины с Творогом и Изюмом . Lunch: Картошка Печеная, Сильпо Котлета по Киевски. Snacks/Other: Кофе с Молоком. more...
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Gaining 0.7 kg a Week
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plotnikovaa2011's Weight History
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