Hoffi2102's Journal, 31 Aug 21

Huhu.... Freunde... das ist nicht mein Wetter. 🌧️☔⛈️
71.9 kg Lost so far: 20.1 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2021:
1026 kcal Fat: 19.32g | Prot: 61.76g | Carbs: 150.05g.   Breakfast: Philadelphia Milka (35g), Harry Dinkel Sandwich, Müller Reine Buttermilch, Müller Froop Zitrone. Lunch: Kaffee, Exquisa Quark Creme Natur 0,2%, Heidelbeeren. Dinner: Hähnchenbrustfilet, Harry Dinkel Sandwich, Ehrmann Obstgarten Kirsche. Snacks/Other: Filinchen Original, Kaffee, Granini Die Leichte Limo Himbeere-Hibiskus, Kaffee. more...
1785 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

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Hoffi2102's Weight History


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