Weigh In record (no journal entry) for 31 August 2021
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80.1 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 29.02g | Prot: 55.83g | Carbs: 132.73g.
Breakfast: Galletta di Riso Soffiato, Land Kefir, Pesca. Lunch: Coop Ghiacciolo Assortito, Speck, Grana Padano Grana Padano, Prosciutto Cotto Tagliato a Fette (Extra Magro), Insalata Mista, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga). Dinner: Gallo Risotto ai Funghi Porcini. Snacks/Other: Carrefour Schiacciatine Classiche, ProAction Whey Protein. more...
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Losing 2.1 kg a Week
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con-frabelfrabel's Weight History
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