Weigh In record (no journal entry) for 31 August 2021
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90 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 70.78g | Prot: 48.43g | Carbs: 129.67g.
Breakfast: Keitetty Kananmuna, Voi, Pikakaurapuuro. Dinner: Atria Käriste, Perunat (Suolaa lisätty, Keitetty). Snacks/Other: Rainbow Lakkahillo, Rainbow Riisikakku, Kuohukerma, Marjakiisseli, Atria Helapää Grillimakkara, Mansikkarahka, Rainbow Mansikkarahka, Keitetty Kananmuna. more...
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Losing 0.4 kg a Week
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