Weigh In record (no journal entry) for 31 August 2021
|
76.4 kg
Lost so far: 0.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1856 kcal
|
Fat: 76.74g | Prot: 45.99g | Carbs: 243.53g.
Breakfast: Paul Pain Au Chocolat, Tropicana Orange avec Pulpe, Thé Vert. Lunch: St Michel Galettes Tout au Beurre, Ocean Spray Cranberry, Mirabelle, Pâtisserie Orientale, Delisse Yaourt Brassé Nature au Lait Entier. Dinner: Magnum Almond, Lidl Panés au Colin d'alaska, Barilla Pesto Alla Genovese, Pâtes (Cuites), Domino's Pizza Pizza Hypnotika Classique (Large), Bret's Chips Chèvre et Piment d'espelette. Snacks/Other: Sondey Palmiers, Mirabelle, Pâtisserie Orientale. more...
|
|
1961 kcal
|
Exercise:
Resting - 18 hours and 45 minutes, Sleeping - 4 hours and 30 minutes, Stairs (Climbing Stairs) - 5 minutes, Driving - 40 minutes. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elodiemaeliss's Weight History
|