Weigh In record (no journal entry) for 31 August 2021
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62.5 kg
Lost so far: 24 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 28.93g | Prot: 28.75g | Carbs: 130.83g.
Breakfast: Чай, Сахар, Сыр, Белый Хлеб, Сахар, Кофе с Молоком. Lunch: Дымов Колбаса Краковская, Heinz Фасоль Красная Консервированная. Snacks/Other: Лента Яблоко, Чай, Конфета. more...
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Losing 14.7 kg a Week
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lusa.nearonova's Weight History
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