Weigh In record (no journal entry) for 31 August 2021
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89.5 kg
Lost so far: 14 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 24.27g | Prot: 42.44g | Carbs: 127.66g.
Lunch: Daunat Pause Pasta Paysanne Poulet Rôti. Dinner: Prunes, Père Dodu Émincés de Dinde , Panzani Sauce Tomates Cuisinées, Pâtes (Cuites). more...
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Losing 3.5 kg a Week
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