Weigh In record (no journal entry) for 31 August 2021
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73.6 kg
Lost so far: 12.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 18.49g | Prot: 67.65g | Carbs: 108.69g.
Breakfast: Amo essere Biologico Latte di Avena, Vivo Meglio Marmellata Light Albicocca, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Varia Gusto Peperoni Rossi e Gialli a Filetti, Amadori Tagliata di Petto di Pollo. Dinner: Salmone, Scotti Riso Integrale Gran Nero. Snacks/Other: Vivo Meglio Crackers Farciti Mela e Cannella, Mandorle. more...
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Losing 0.6 kg a Week
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francescagoglia's Weight History
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