Weigh In record (no journal entry) for 28 August 2021
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53.8 kg
Lost so far: 0.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 31.35g | Prot: 100.16g | Carbs: 271.51g.
Breakfast: Vemondo Yogurt di Soia, Vitamin Company Protein Pudding , J. D. Gross Cioccolato 85%, Crownfield Fiocchi d'avena. Lunch: Tagliata di Manzo (Tagliata con 0.3 cm di Grasso), Riso Basmati (Cotto). Dinner: Ruggeri Salus Preparato per Pizza, Conad Insalata Mix di Verdure Lavate, BPR Nutrition Omega 3, Fiorentini Gallette di Mais. Snacks/Other: Prozis Rice Porridge Instant, Prozis Krispees White Choc , Lidl High Protein Milk Product, Lidl Gallette di Riso, Prozis Peanut Butter. more...
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Losing 0.0 kg a Week
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ana.sercer's Weight History
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