Weigh In record (no journal entry) for 30 August 2021
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49.6 kg
Lost so far: 8.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 38.47g | Prot: 28.54g | Carbs: 127.45g.
Breakfast: Starbucks Vanilla Latte, Granarolo Кокосовое Молоко, Doctor Benner Вишневі Кранчі, Latter Кефир Безлактозный 2,5%. Lunch: Hazer Пишмание, Kinder Milk Slice, Tea Unsweetened, Ваша Каша Моментальная Гречечка. Dinner: Latter Кефир Безлактозный 2,5%, Tea Unsweetened, Red Bull Sugarfree, Cashew Nuts, Натуральні Продукти Суміш «Здоров‘Я», Latter Йогурт 1,5%. more...
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Gaining 1.6 kg a Week
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lndelava's Weight History
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